Tag: health

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The 5 Best Workout Classes In London

I like to do things in extremes. Like, either I’ll be addicted to the gym and train *all* the damn time, or I will roll around in piles of chocolate and Haribo Tangfastics and Pizza Hut (stuffed crust, obviously). The last few months have seen me hitting the gym again preeetty damn hard and I
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6 Delicious Superfood Breakfast Recipes

Most days, I don’t have breakfast. I know, I know. It’s pretty much the worst way to start the day, and information abound on how breakfast is the most important meal of the day, with research finding that, contrary to popular belief, perhaps, eating breakfast actually helps us lose weight, and that skipping it can